Physical Therapist’s Guide to Pain-Free Gardening
Dr. Joel Neihardt, PT With spring at the doorstep and the promise of longer days ahead, many are eager to get into their yards to bring their gardens to life. […]
Dr. Joel Neihardt, PT With spring at the doorstep and the promise of longer days ahead, many are eager to get into their yards to bring their gardens to life. […]
Whether dealing with an unprecedented Arctic chill or simply a cooler than normal winter day in Nebraska, colder weather impacts how we exercise. It can be hard to motivate yourself […]
Physical therapy can be a great service for patients recovering from COVID-19. Here are eight ways that physical therapists can help: Aerobic training to improve cardiovascular and pulmonary health while […]
Physical therapists aren’t just for people who are injured or have had surgery. They can also help healthy people improve their fitness. Here are five reasons why you should consider […]
While the coronavirus pandemic continues to be front and center in the news and in the thoughts of many people, other health issues have not gone away. People are still […]
The weather is hot, the gym is closed or open with restrictions, and you’ve been relaxing—enjoying the lazy, hazy days of summer. Taking a day off here and there is […]
