Falls Prevention: How Physical Therapy Can Help

By Jolie Koesters | General

Dr. Andrew Miner, PT | Clinic Manager Falls and fear of falling can diminish your ability to lead a full, independent life. A fall can result in unwanted outcomes, including […]

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Backpack Safety Tips

By Jolie Koesters | General

Dr. Andrew Miner, PT | Owner and Clinic Manager A backpack that isn’t used properly can cause back problems or even injury. Children — or anyone wearing a backpack — […]

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Physical Therapist’s Guide to Pain-Free Gardening

By Jolie Koesters | General

Dr. Joel Neihardt, PT With spring at the doorstep and the promise of longer days ahead, many are eager to get into their yards to bring their gardens to life. […]

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When the Weather Gets Cold, Don’t Forget to Warm Up

By Jolie Koesters | General

Whether dealing with an unprecedented Arctic chill or simply a cooler than normal winter day in Nebraska, colder weather impacts how we exercise. It can be hard to motivate yourself […]

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8 Ways Physical Therapists Can Help Post-COVID Patients

By HavelockPT | General

Physical therapy can be a great service for patients recovering from COVID-19. Here are eight ways that physical therapists can help: Aerobic training to improve cardiovascular and pulmonary health while […]

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5 Reasons You Need a PT to Coordinate Your Fitness Regimen

By HavelockPT | General

Physical therapists aren’t just for people who are injured or have had surgery. They can also help healthy people improve their fitness. Here are five reasons why you should consider […]

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